More Potassium Than Bananas.
Medjool Dates are low glycemic for sustained energy, naturally sweet and caramel-like. They also contain a variety of important...
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Date Palms, Rome & Greek
Did you know that Date Palms were considered a symbol of victory during the roman empire and that the...
How to add Medjool dates to your diet.
Some Medjool dates are pitted, but if you purchase ones with pits, you’ll need to remove them before...
What are the Health Benefits of Dates?
When it comes to including certain foods in your daily diet and health routine, there’s one fruit that...
The World's Oldest Fruit
Medjool dates are considered the world's oldest fruit. Archeological evidence from the Sumerian civilization show that dates were grown in the...
Where did dates come from ?
In Morocco, the medjool date was referred to as the “king of dates”. This was because it was...